Why and how does physical exercise affect the mind?

The physical benefits of training and playing sport are well known: fitness, skills, performance, ability...

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Three good reasons to go on a football tour

Life experience, bonding and great coaching, are three of the main benefits of going on...

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"Facilities were good. Clubs were very welcoming and seemed very pleased to see us!"

David, Head of Rugby, Berkshire

"Professional, courteous, committed, fun. Many thanks – a first class experience."

Nick, Party Leader, London

"The training session worked well. Lots of facilities, water and equipment. Amount was just right."

Tom, Head of Football, London

"Stadium tour was very good, very informative and the students loved it."

Adam Broomhead, Hugh Baird College